Reveal The Power of Food Tracker Apps for Dieters

Food tracker apps have gained immense popularity. It becomes a necessary tool since there is no better and faster way for diet people to create an effective nutrition plan.

Kevin Nguyen
Product Coalition

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Currently, an enormous number of mobile app developments focused on digital health and wellness have been public on the app market. These apps have the potential to facilitate the tracking of health-related patterns and weight management. Within this group of healthcare software developments, food tracker apps are top-rated, with some downloaded as much as 50 million times. Using a food tracker app may improve self-monitoring and goal setting, which develop self-efficacy, which are typical behaviors in the health improvement process.

About food tracker app

Tracking nutrition consumption is becoming essential daily activity, especially for diet people. They demanded a software development solution for a deep understanding of their food as it directly affects their work and training projects. Traditional tracking nutrition consumption by paper or notebook is argued that less effective as it does not provide enough information and convenience they required. To make the job more flexible, the food tracker app is designed as a perfect assistant, making the tracking process as simple as tapping a few buttons.

Installing a food tracker app means that people want to have a digital food diary of what they eat and drink each day. This food tracker software enables users to understand their own eating habits and realize what they have consumed day by day. Once the data is gathered, users can manage food intolerances, increase energy and avoid redundant calories.

Since health is of utmost vital to every person, people have started investing a lot of their time and money in custom healthcare software. And not surprisingly, the global food tracker app market is significantly rising in the past few years.

Advanced features of a mobile food tracker

1. BMR & BMI calculation

BMI (Body mass index) is one of the essential aspects of mobile food tracker. After the registration step is completed, users are asked to enter certain details about their personal information to generate detailed body measurements. After that, BMR (Basal Metabolic Rate) will inform users of the number of calories required for a specific purpose.

2. Diet and nutrition analyzer

With insight features, the system can rapidly analyze every food’s nutrition facts. It helps users have a clear view of what they are going to eat, which food is suitable for their diet plan. From it, users can make adjustments in their diet plan for a better outcome.

Expressly, for people who miss their diet day, the app also can adjust the plan in a second to suggest which nutrients are missing and need to accrete.

3. Connect with nutritionists for suggestions and tips

Clearly, this feature offers the most benefit for users to connect directly to health and fitness experts anywhere and anytime via their mobile phones. For most diet newbies, it is challenging to choose which eating plan is most suitable for them. However, talking to the experts will help them to identify a proper diet and fitness regime.

Why do diet people need a daily food tracker app?

Apart from training progress, tracking food consumption is vital for diet people as it is the primary energy source. For them, knowing the calories information of every food helps create an effective lose weight plan. Mobile food tracker enables users to identify exact calories, protein, carbs, fat, and sugar of a specific food, then suggest whether they should eat or not.

Additionally, by gathering data from eating behavior, the mobile app software can create an eating plan that fits the user’s demand or desired weight. The survey from Health Research has argued that people who are using food tracker programs lose twice as much weight as those who don’t.

After inserting the foods, beverages, and quantities consumed, the mobile food tracker gives users a “big picture”, identifying which ingredients are missing and redundant. Furthermore, the food calorie tracker allows the user to measure how many calories should be consumed in their bodies.

Based on the system feedbacks, users can slowly make realistic tweaks to their eating behavior to improve their weight and health. For those people who cannot create an eating plan for their own, the food tracker app can suggest a plan that fits their behavior, and the whole diet plan is designed by professionals, of course.

List of best food tracking app

As the calorie calculator app is becoming a part of diet people’s lives, the number of software development projects for those types of apps increases dramatically. As a result, users are complex in choosing which one is suitable for them.

Following is the list of leading food tracking apps for 2021:

  • MyFitnessPal: This can be considered the most popular calorie tracker app. It tracks the user’s weight and comes up with daily calorie intake suggestions. Furthermore, this mobile app development can likely sync with a fitness tracking device to include its data in the exercise log. This app also provides users many forums, including conversations, recipes, tips from professionals.
  • Nutrients — Nutrition Facts: This food tracker app offers comprehensive nutrition information at the user’s fingertips. Users can quickly find facts on tens of thousands of foods, including unique recipes. Additionally, it supplies a complete breakdown of the user’s daily nutrition to suggest adjustments as needed.
  • Calorie Counter — MyNetDiary: This food calorie counter app works as a personal virtual assistant for weight loss and diet. It is believed as the perfect multitasker. With supporting features like a food diary, calorie counter, and exercise tracker, This app enables users to plan their meals in advance.
  • Lose It!: Different from others app; users can connect a pedometer or other fitness device to the app. This mobile app provides a personalized recommendation for calorie intake based on the user’s weight, height, age, and goals. Furthermore, this app has a barcode scanner for any packaged food. Then, it will illustrate the nutritions of the food detailedly.

As people become conscious and pay more attention to their diets, there is a broad scope of food tracker apps thriving in the app market. Therefore, this is a suitable time to create a mobile food tracker app of your own as the market is still fresh.

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