Strategies for becoming less distracted and improving focus | Nir Eyal (author of Indistractable and Hooked)
Lenny Rachitsky
DECEMBER 29, 2023
Use pacts, like price pacts (e.g. I’ll pay someone if I break this pact) and identity pacts (e.g. To-do lists set you up for failure by letting you add more tasks than you have time for. Calendars force you to contend with the limited number of hours in a day. Listen now on Apple , Spotify , Overcast , and YouTube.
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